Sweet Potato Chips Recipe

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Sweet Potato Chips
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Ingredients:

Directions:

  1. Cut sweet potatoes into 1/16-inch-thick slices, using a mandoline. Pour peanut oil to depth of 3 inches into a Dutch oven; heat over medium-high heat to 300°. Fry potato slices, in small batches, stirring often, 4 to 4 1/2 minutes or until crisp. Drain on a wire rack over paper towels. Immediately sprinkle with desired amount of kosher salt. Cool completely, and store in an airtight container at room temperature up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.02 Kcal (3266 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 498.85mg 21%
Potassium 3056.59mg 65%
Total Carbs 181.4g 60%
Sugars 36.28g 145%
Dietary Fiber 27.21g 109%
Protein 18.14g 36%
Vitamin C 18.1mg 30%
Vitamin A 9.1mg 302%
Iron 9.1mg 50%
Calcium 272.1mg 27%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 55mg 21%
Potassium 337mg 65%
Total Carbs 20g 60%
Sugars 4g 145%
Dietary Fiber 3g 109%
Protein 2g 36%
Vitamin C 2mg 30%
Vitamin A 1mg 302%
Iron 1mg 50%
Calcium 30mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 19
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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