Oven Baked Sweet Potato Fries Recipe

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Oven Baked Sweet Potato Fries
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Ingredients:

  • 1 1/2 lb sweet potatoes
  • 1/4 cup olive oil
  • 1/2 tsp kosher salt
  • 1/2 tsp paprika
  • 1/4 tsp cinnamon

Directions:

  1. Preheat oven to 425.
  2. Line baking sheet with foil.
  3. Peel sweet potatoes. Cut into 1/2 strips.
  4. In plastic bag, shake sweet potatoes, oil, salt, paprika, and cinnamon to coat fries. Spread potatoes on baking sheet in single layer.
  5. Bake 30 minutes, turning every 10 minutes. Transfer to a paper towel lined plant and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.49 Kcal (4541 kJ)
Calories from fat 504.98 Kcal
% Daily Value*
Total Fat 56.11g 86%
Sodium 1434.98mg 60%
Potassium 2321.46mg 49%
Total Carbs 137.2g 46%
Sugars 27.34g 109%
Dietary Fiber 21.15g 85%
Protein 13.79g 28%
Vitamin C 13.6mg 23%
Vitamin A 6.8mg 228%
Iron 7.1mg 39%
Calcium 213.2mg 21%
Amount Per 100 g
Calories 146.46 Kcal (613 kJ)
Calories from fat 68.2 Kcal
% Daily Value*
Total Fat 7.58g 86%
Sodium 193.8mg 60%
Potassium 313.52mg 49%
Total Carbs 18.53g 46%
Sugars 3.69g 109%
Dietary Fiber 2.86g 85%
Protein 1.86g 28%
Vitamin C 1.8mg 23%
Vitamin A 0.9mg 228%
Iron 1mg 39%
Calcium 28.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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