Sweet Potato Chips Recipe

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Sweet Potato Chips
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Ingredients:

  • 1 1/4 lb sweet potatoes, peeled and cut into 1/8 inch slices
  • 1 tsp sugar
  • 1 tbsp lemon juice
  • salt to taste

Directions:

  1. Preheat oven to 350F.
  2. Rinse potato slices & pat dry. Combine last 4 ingredients & mix well. Add potato slices and toss to coat. Place potatoes on foil lined cookie sheets. Pour any remaining liquid over top. Cover & seal. Bake for 30-35 minutes until tender.
  3. Turn heat up to 425F. Uncover potatoes. Bake for an additional 3-5 minutes or until beginning to crisp & brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.6 Kcal (631 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 78.39mg 3%
Potassium 482.38mg 10%
Total Carbs 29.24g 10%
Sugars 6.4g 26%
Dietary Fiber 4.25g 17%
Protein 2.87g 6%
Vitamin C 4.3mg 7%
Vitamin A 1.5mg 48%
Iron 1.4mg 8%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 100.6 Kcal (421 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 4%
Cholesterol 5.1mg 3%
Sodium 52.36mg 3%
Potassium 322.22mg 10%
Total Carbs 19.53g 10%
Sugars 4.27g 26%
Dietary Fiber 2.84g 17%
Protein 1.92g 6%
Vitamin C 2.9mg 7%
Vitamin A 1mg 48%
Iron 0.9mg 8%
Calcium 29.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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