Sweet Potatoes with Red Curry Paste Recipe

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Sweet Potatoes with Red Curry Paste
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Ingredients:

Directions:

  1. Place potatoes in a saute pan, cover with chicken stock and swirl in the red curry paste.
  2. Cook covered until tender.
  3. Reserve liquid for another use like cooking rice.
  4. Mash potatoes, Add butter, salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.21 Kcal (863 kJ)
Calories from fat 118.65 Kcal
% Daily Value*
Total Fat 13.18g 20%
Cholesterol 34.13mg 11%
Sodium 263.67mg 11%
Potassium 348.46mg 7%
Total Carbs 18.02g 6%
Sugars 5.04g 20%
Dietary Fiber 2.1g 8%
Protein 5.12g 10%
Vitamin C 1.4mg 2%
Vitamin A 0.8mg 26%
Iron 0.7mg 4%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 101.63 Kcal (426 kJ)
Calories from fat 58.48 Kcal
% Daily Value*
Total Fat 6.5g 20%
Cholesterol 16.82mg 11%
Sodium 129.95mg 11%
Potassium 171.74mg 7%
Total Carbs 8.88g 6%
Sugars 2.48g 20%
Dietary Fiber 1.03g 8%
Protein 2.52g 10%
Vitamin C 0.7mg 2%
Vitamin A 0.4mg 26%
Iron 0.3mg 4%
Calcium 14.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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