Sweet Potato Chiffon Pie Recipe

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Sweet Potato Chiffon Pie
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Ingredients:

Directions:

  1. Soften gelatin in 1/4 cup milk; set aside.
  2. Combine remaining 1 cup milk, egg yolks, sugar, cinnamon, sweet potatoes, and raisins in top of a double boiler, mixing well. Bring water in bottom of double boiler to a boil. Cook, stirring constantly, 10 minutes or until thickened. Remove from heat, and add gelatin mixture; stir well. Chill until slightly thickened.
  3. Beat egg whites (at room temperature) until soft peaks form. Gently fold into sweet potato mixture. Spoon filling into pastry shell. Chill. Garnish with whipped cream before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2661.46 Kcal (11143 kJ)
Calories from fat 1009.98 Kcal
% Daily Value*
Total Fat 112.22g 173%
Cholesterol 502.72mg 168%
Sodium 1004.15mg 42%
Potassium 2866.09mg 61%
Total Carbs 381.09g 127%
Sugars 112.43g 450%
Dietary Fiber 21g 84%
Protein 52.5g 105%
Vitamin C 24.3mg 41%
Vitamin A 1.8mg 59%
Iron 16.9mg 94%
Calcium 615.9mg 62%
Amount Per 100 g
Calories 237.29 Kcal (993 kJ)
Calories from fat 90.05 Kcal
% Daily Value*
Total Fat 10.01g 173%
Cholesterol 44.82mg 168%
Sodium 89.53mg 42%
Potassium 255.54mg 61%
Total Carbs 33.98g 127%
Sugars 10.02g 450%
Dietary Fiber 1.87g 84%
Protein 4.68g 105%
Vitamin C 2.2mg 41%
Vitamin A 0.2mg 59%
Iron 1.5mg 94%
Calcium 54.9mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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