Ingredients:
- vanilla ice cream, for garnish , optional
- cinnamon-sugar, for garnish , optional
- confectioners' sugar, for garnish , optional
- maple syrup, for garnish , optional
- mint leaves, for garnish , optional
Directions:
- Whisk together milk, egg, sugar, cinnamon and sour cream.
- Add flour.
- Set aside.
- Slice the cored pears into rings.
- Heat the oil in skillet.
- Dip rings into batter and place in hot oil.
- Fry until golden brown.
- Top with vanilla ice cream and sprinkle with cinnamon-sugar and powered sugar, if desired.
- Drizzle with maple syrup and garnish with a mint leaf, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.42 Kcal (1526 kJ) | ||
| Calories from fat | 92.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 82.21mg | 27% | |
| Sodium | 590.8mg | 25% | |
| Potassium | 439.56mg | 9% | |
| Total Carbs | 58.56g | 20% | |
| Sugars | 15.56g | 62% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 10.4g | 21% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.4mg | 14% | |
| Calcium | 326.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 123.52 Kcal (517 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 16% | |
|---|---|---|---|
| Cholesterol | 27.86mg | 27% | |
| Sodium | 200.25mg | 25% | |
| Potassium | 148.99mg | 9% | |
| Total Carbs | 19.85g | 20% | |
| Sugars | 5.27g | 62% | |
| Dietary Fiber | 1.79g | 21% | |
| Protein | 3.52g | 21% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 0.8mg | 14% | |
| Calcium | 110.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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