Sweet Potato Casserole With Apples Recipe

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Sweet Potato Casserole With Apples
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Ingredients:

Directions:

  1. Cook potatoes until slightly under done.
  2. Place in 1 1/2 qt casserole dish.
  3. Combine remaining ingredients, mixing well and pour over potatoes.
  4. Bake at 350 for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.44 Kcal (605 kJ)
Calories from fat 25.35 Kcal
% Daily Value*
Total Fat 2.82g 4%
Sodium 42.44mg 2%
Potassium 295.1mg 6%
Total Carbs 29.47g 10%
Sugars 16.21g 65%
Dietary Fiber 2.94g 12%
Protein 2.15g 4%
Vitamin C 2.5mg 4%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 131.21 Kcal (549 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 4%
Sodium 38.55mg 2%
Potassium 268.07mg 6%
Total Carbs 26.77g 10%
Sugars 14.72g 65%
Dietary Fiber 2.67g 12%
Protein 1.96g 4%
Vitamin C 2.3mg 4%
Vitamin A 0.7mg 26%
Iron 0.8mg 5%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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