Sweet Potato Discs Recipe

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Sweet Potato Discs
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Ingredients:

  • 1 large sweet potato
  • 4 tbsp honey
  • 1 tsp cinnamon

Directions:

  1. Preheat oven to 400°F.
  2. Slice sweet potato into 1/4 inch discs.
  3. Spray baking dish with Pam or baking spray.
  4. Melt butter.
  5. Whisk together butter, honey, cinnamon and lime juice in a large bowl.
  6. Toss potato slices with mixture reserving any left over mixture.
  7. Bake potato discs for 20-25 depending on how thick the discs.
  8. Top baked discs with a little excess sauce mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.13 Kcal (825 kJ)
Calories from fat 103.58 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.53mg 10%
Sodium 20.5mg 1%
Potassium 135.66mg 3%
Total Carbs 24.86g 8%
Sugars 18.69g 75%
Dietary Fiber 1.32g 5%
Protein 0.82g 2%
Vitamin C 3.2mg 5%
Vitamin A 0.5mg 16%
Iron 0.4mg 2%
Calcium 22mg 2%
Amount Per 100 g
Calories 259.22 Kcal (1085 kJ)
Calories from fat 136.2 Kcal
% Daily Value*
Total Fat 15.13g 18%
Cholesterol 40.14mg 10%
Sodium 26.95mg 1%
Potassium 178.39mg 3%
Total Carbs 32.69g 8%
Sugars 24.57g 75%
Dietary Fiber 1.74g 5%
Protein 1.08g 2%
Vitamin C 4.2mg 5%
Vitamin A 0.6mg 16%
Iron 0.5mg 2%
Calcium 28.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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