Sweet Potato Casserole II Recipe

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Ingredients:

Serving

4 1/2 cups cooked and mashed sweet potatoes
1/2 cup butter, melted
1/3 cup milk
1 cup white sugar
1/2 tsp vanilla extract
2 eggs, beaten
1 cup light brown sugar
1/2 cup all-purpose flour
1/3 cup butter
1 cup chopped pecans

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
In a large bowl, mix together mashed sweet potatoes, 1/2 cup butter, milk, sugar, vanilla extract, and eggs. Spread sweet potato mixture into the prepared baking dish. In a small bowl, mix together brown sugar and flour. Cut in 1/3 cup butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.
Bake for 25 minutes in the preheated oven, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.53 Kcal (1442 kJ)
Calories from fat	189.63 Kcal
		% Daily Value*
Total Fat	21.07g	32%
Cholesterol	45.88mg	15%
Sodium	19.43mg	1%
Potassium	290.42mg	6%
Total Carbs	37.72g	13%
Sugars	26g	104%
Dietary Fiber	2.44g	10%
Protein	3.84g	8%
Vitamin C	4.6mg	8%
Vitamin A	0.6mg	20%
Iron	1.2mg	7%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	307.88 Kcal (1289 kJ)
Calories from fat	169.46 Kcal
		% Daily Value*
Total Fat	18.83g	32%
Cholesterol	41mg	15%
Sodium	17.36mg	1%
Potassium	259.53mg	6%
Total Carbs	33.71g	13%
Sugars	23.24g	104%
Dietary Fiber	2.18g	10%
Protein	3.43g	8%
Vitamin C	4.1mg	8%
Vitamin A	0.5mg	20%
Iron	1.1mg	7%
Calcium	46.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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