Sweet Potato Casserole II Recipe

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Sweet Potato Casserole II
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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  2. In a large bowl, mix together mashed sweet potatoes, 1/2 cup butter, milk, sugar, vanilla extract, and eggs. Spread sweet potato mixture into the prepared baking dish. In a small bowl, mix together brown sugar and flour. Cut in 1/3 cup butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.
  3. Bake for 25 minutes in the preheated oven, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.53 Kcal (1442 kJ)
Calories from fat 189.63 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 45.88mg 15%
Sodium 19.43mg 1%
Potassium 290.42mg 6%
Total Carbs 37.72g 13%
Sugars 26g 104%
Dietary Fiber 2.44g 10%
Protein 3.84g 8%
Vitamin C 4.6mg 8%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 307.88 Kcal (1289 kJ)
Calories from fat 169.46 Kcal
% Daily Value*
Total Fat 18.83g 32%
Cholesterol 41mg 15%
Sodium 17.36mg 1%
Potassium 259.53mg 6%
Total Carbs 33.71g 13%
Sugars 23.24g 104%
Dietary Fiber 2.18g 10%
Protein 3.43g 8%
Vitamin C 4.1mg 8%
Vitamin A 0.5mg 20%
Iron 1.1mg 7%
Calcium 46.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 10

Good Points

  • saturated fat free,
  • very low sodium

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