Sweet Potato Casserole II Recipe

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Sweet Potato Casserole II
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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes. Remove from heat, drain, and mash.
  3. Place mashed sweet potatoes in large bowl, and use an electric mixer to blend with the margarine, brown sugar, orange juice, and cinnamon. Spread evenly into a 9x13 inch baking dish. Top with miniature marshmallows.
  4. Bake for 25 to 30 minutes in the preheated oven, or until heated through, and marshmallows are puffed and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.95 Kcal (783 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 9%
Sodium 51.58mg 2%
Potassium 305.31mg 6%
Total Carbs 33.27g 11%
Sugars 19.11g 76%
Dietary Fiber 2.45g 10%
Protein 1.76g 4%
Vitamin C 4.5mg 8%
Vitamin A 0.9mg 29%
Iron 1mg 5%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 167.7 Kcal (702 kJ)
Calories from fat 46.39 Kcal
% Daily Value*
Total Fat 5.15g 9%
Sodium 46.26mg 2%
Potassium 273.87mg 6%
Total Carbs 29.85g 11%
Sugars 17.14g 76%
Dietary Fiber 2.2g 10%
Protein 1.57g 4%
Vitamin C 4.1mg 8%
Vitamin A 0.8mg 29%
Iron 0.9mg 5%
Calcium 33.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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