Candied Sweet Potatoes Recipe

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Candied Sweet Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Grease a 9x13 inch baking dish.
  3. Bring a large pot of water to a boil.
  4. Add potatoes and boil until slightly underdone, about 15 minutes.
  5. Drain, cool and peel.
  6. In a large saucepan over medium heat, combine margarine, brown sugar, 2 cups marshmallows, cinnamon and nutmeg.
  7. Cook, stirring occasionally, until marshmallows are melted.
  8. Stir potatoes into marshmallow sauce.
  9. While stirring mash about half of the potatoes, and break the others into bite-sized chunks.
  10. Transfer to prepared dish.
  11. Bake in preheated oven for 15 minutes.
  12. Remove from oven and cover top evenly with remaining marshmallows. Return to oven and bake until marshmallows are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.7 Kcal (3285 kJ)
Calories from fat 344.76 Kcal
% Daily Value*
Total Fat 38.31g 59%
Sodium 182.94mg 8%
Potassium 1088.51mg 23%
Total Carbs 108.77g 36%
Sugars 58.64g 235%
Dietary Fiber 9.07g 36%
Protein 6.12g 12%
Vitamin C 6mg 10%
Vitamin A 3.5mg 117%
Iron 3.5mg 19%
Calcium 130.3mg 13%
Amount Per 100 g
Calories 196.64 Kcal (823 kJ)
Calories from fat 86.39 Kcal
% Daily Value*
Total Fat 9.6g 59%
Sodium 45.84mg 8%
Potassium 272.77mg 23%
Total Carbs 27.26g 36%
Sugars 14.69g 235%
Dietary Fiber 2.27g 36%
Protein 1.53g 12%
Vitamin C 1.5mg 10%
Vitamin A 0.9mg 117%
Iron 0.9mg 19%
Calcium 32.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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