Sweet Potato Casserole Divine Recipe

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Sweet Potato Casserole Divine
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  1. Pre-heat oven to 350 degrees F.
  2. Combine main dish ingredients in a large bowl.
  3. Pour into 9 x 13 inch pan lightly sprayed with non-stick cooking spray.
  4. In a separate bowl combine sugar, flour, and butter with a pastry cutter.
  5. (A fork could do the job in a pinch.) Then stir in pecans and coconut.
  6. Spread the topping evenly over the sweet potatoes.
  7. Bake at 350 degrees for about 30 minutes.
  8. If top starts looking too dark, cover with foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 641.73 Kcal (2687 kJ)
Calories from fat 441.05 Kcal
% Daily Value*
Total Fat 49.01g 75%
Cholesterol 69.61mg 23%
Sodium 180.19mg 8%
Potassium 292.84mg 6%
Total Carbs 50.55g 17%
Sugars 38.25g 153%
Dietary Fiber 4.98g 20%
Protein 6.71g 13%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 477.06 Kcal (1997 kJ)
Calories from fat 327.88 Kcal
% Daily Value*
Total Fat 36.43g 75%
Cholesterol 51.75mg 23%
Sodium 133.95mg 8%
Potassium 217.7mg 6%
Total Carbs 37.58g 17%
Sugars 28.43g 153%
Dietary Fiber 3.7g 20%
Protein 4.99g 13%
Vitamin C 2.7mg 6%
Vitamin A 0.2mg 8%
Iron 1.7mg 13%
Calcium 66mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
  • 18

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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