Sweet Potato Berry Bake Recipe

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Sweet Potato Berry Bake
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Ingredients
5
Count
Nutrition
173
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Arrange sweet potatoes in a 10 x 6 inch baking dish.
  2. Top with cranberries and nuts.
  3. Dot with marmalade.
  4. Bake at 350 degrees for 30 to 35 minutes.
  5. Sprinkle with marshmellows.
  6. Broil until lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.08 Kcal (725 kJ)
Calories from fat 49.24 Kcal
% Daily Value*
Total Fat 5.47g 8%
Sodium 35.04mg 1%
Potassium 166.71mg 4%
Total Carbs 30.95g 10%
Sugars 16.46g 66%
Dietary Fiber 3.36g 13%
Protein 1.34g 3%
Vitamin C 9.5mg 16%
Iron 0.8mg 5%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 170.72 Kcal (715 kJ)
Calories from fat 48.57 Kcal
% Daily Value*
Total Fat 5.4g 8%
Sodium 34.56mg 1%
Potassium 164.43mg 4%
Total Carbs 30.52g 10%
Sugars 16.24g 66%
Dietary Fiber 3.31g 13%
Protein 1.32g 3%
Vitamin C 9.4mg 16%
Iron 0.8mg 5%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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