Sweet Potato Pineapple Bake Recipe

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Sweet Potato Pineapple Bake
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Ingredients:

Directions:

  1. In a large bowl, mash the sweet potatoes. Stir in the pineapple, pecans, brown sugar and butter.
  2. Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 375° for 20 minutes. Sprinkle with marshmallows. Bake 5 minutes longer or until marshmallows are lightly browned. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.17 Kcal (687 kJ)
Calories from fat 125.69 Kcal
% Daily Value*
Total Fat 13.97g 21%
Cholesterol 15.27mg 5%
Sodium 6.15mg 0%
Potassium 77.69mg 2%
Total Carbs 10.26g 3%
Sugars 7.3g 29%
Dietary Fiber 1.28g 5%
Protein 1.35g 3%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 426.1 Kcal (1784 kJ)
Calories from fat 326.22 Kcal
% Daily Value*
Total Fat 36.25g 21%
Cholesterol 39.62mg 5%
Sodium 15.97mg 0%
Potassium 201.65mg 2%
Total Carbs 26.63g 3%
Sugars 18.96g 29%
Dietary Fiber 3.33g 5%
Protein 3.5g 3%
Vitamin C 4mg 3%
Vitamin A 0.2mg 2%
Iron 1.2mg 3%
Calcium 41.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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