Calories in Usda Sweet potato, canned, syrup pack, drained solids

521Calories

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Nutrition Facts Usda Sweet potato, canned, syrup pack, drained solids

Amount Per 17 oz
Calories 520.51 Kcal (2179 kJ)
Calories from fat 13.88 Kcal
% Daily Value*
Total Fat 1.54g 2%
Saturated Fat 0.34g 2%
Sodium 187.96mg 8%
Potassium 930.16mg 20%
Total Carbs 122.22g 41%
Sugars 27.66g 111%
Dietary Fiber 14.46g 58%
Protein 6.17g 12%
Vitamin C 52.1mg 87%
Vitamin A 2.2mg 74%
Iron 4.6mg 25%
Calcium 81.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 481.95 g
  • Cal: 26 %
  • Fat: 2.4 %
  • Carb: 40.7 %
  • Prot: 12.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Fat (3.4%)
  • Protein (4.5%)
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