Sweet-Potato and Orange Hobo Packs Recipe

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Sweet-Potato and Orange Hobo Packs
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Ingredients:

Directions:

  1. Prepare grill for cooking.
  2. Toss together sweet potatoes, oranges, onions, butter, oil, and salt and pepper to taste.
  3. Put a 2-foot-long double layer of foil on a work surface. Place half of sweet potato mixture in center and sprinkle with 1/2 cup raisins. Cover with a third sheet of foil and tightly roll up all sides to seal. Wrap packet in a fourth sheet of foil to ensure insulation. Make another packet with remaining vegetables and raisins.
  4. Put packets side by side directly on hot coals. Cover grill and open grill vents, then grill packets until vegetables are tender, about 30 minutes.
  5. While packets are grilling, stir together honey, lemon juice, and parsley. Remove packets from grill and carefully unwrap. Drizzle vegetables with honey mixture.
  6. Cooks' notes: •Gas grill method: Put packets on grill rack and close lid. Roast with grill set to moderately low.
  7. •Oven method: Toss potatoes, oranges, onions, raisins, butter, and oil together in a large shallow roasting pan. Cover tightly with foil and roast in a preheated 450°F oven until potatoes begin to soften, about 50 minutes. Uncover and roast until vegetables are browned in spots and tender, about 25 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.38 Kcal (2116 kJ)
Calories from fat 215.98 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 48.81mg 16%
Sodium 131.76mg 5%
Potassium 958.91mg 20%
Total Carbs 71.08g 24%
Sugars 29.43g 118%
Dietary Fiber 8.11g 32%
Protein 5.6g 11%
Vitamin C 12.4mg 21%
Vitamin A 2.5mg 83%
Iron 2.7mg 15%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 156.81 Kcal (657 kJ)
Calories from fat 67.01 Kcal
% Daily Value*
Total Fat 7.45g 37%
Cholesterol 15.14mg 16%
Sodium 40.88mg 5%
Potassium 297.53mg 20%
Total Carbs 22.05g 24%
Sugars 9.13g 118%
Dietary Fiber 2.52g 32%
Protein 1.74g 11%
Vitamin C 3.8mg 21%
Vitamin A 0.8mg 83%
Iron 0.8mg 15%
Calcium 28.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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