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Cabbage and Corn Slaw with Cilantro and Orange Dressing Recipe

Cabbage and Corn Slaw with Cilantro and Orange Dressing Recipe

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Cabbage and Corn Slaw with Cilantro and Orange Dressing

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Ingredients

Count

Nutrition

158

Calories

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Ingredients:

Serving

1/3 cup frozen orange juice concentrate, thawed
1/3 cup unseasoned rice vinegar
1/3 cup canola oil
2 (8-oz) bags coleslaw mix
4 ears of fresh corn, shucked , kernels cut from cob
2 medium carrots, peeled, coarsely grated
1 medium red bell pepper, stemmed, cored , cut into thin strips
6 medium green onions, thinly sliced
1/2 cup chopped fresh cilantro

Directions:

Whisk orange juice concentrate, rice vinegar, and canola oil in small bowl. Season with salt and pepper. DO AHEAD Dressing can be made 1 day ahead. Cover and refrigerate.
Combine slaw mix, corn kernels, carrots, red bell pepper strips, sliced green onions, and chopped cilantro in large bowl. Toss with enough dressing to coat. Season slaw to taste with salt and pepper. Let stand 15 minutes for flavors to blend. Toss again and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.07 Kcal (662 kJ)
Calories from fat	86.99 Kcal
		% Daily Value*
Total Fat	9.67g	15%
Cholesterol	0.57mg	0%
Sodium	41.4mg	2%
Potassium	297.89mg	6%
Total Carbs	17.36g	6%
Sugars	7.46g	30%
Dietary Fiber	2.46g	10%
Protein	1.92g	4%
Vitamin C	38.8mg	65%
Vitamin A	0.5mg	17%
Iron	6.9mg	38%
Calcium	19mg	2%

Amount Per 100 g
Calories	125.02 Kcal (523 kJ)
Calories from fat	68.8 Kcal
		% Daily Value*
Total Fat	7.64g	15%
Cholesterol	0.45mg	0%
Sodium	32.75mg	2%
Potassium	235.6mg	6%
Total Carbs	13.73g	6%
Sugars	5.9g	30%
Dietary Fiber	1.95g	10%
Protein	1.52g	4%
Vitamin C	30.7mg	65%
Vitamin A	0.4mg	17%
Iron	5.5mg	38%
Calcium	15mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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