Pickled Beets (For Canning) Recipe

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Pickled Beets (For Canning)
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Ingredients:

  • 35 -40 small beets, unpeeled
  • 2 cups sugar
  • 2 cups water
  • 1 tsp ground cloves
  • 1 tsp allspice
  • 1 tbsp cinnamon
  • 1 tsp whole cloves

Directions:

  1. In a large pot cook the unpeeled beets until fork-tender (do not overcook) cool and then remove the skins.
  2. Slice into about 1/4-inch thick or cut into cubes.
  3. Pack snuggly into the canning jars (be careful not to bruise).
  4. In a large saucepan combine the sugar, water, vinegar, ground cloves, allspice, cinnamon and whole cloves; bring to a boil and simmer for about 10 minutes (no sugar granules should remain).
  5. Quickly pour over the beets in the jars, leaving 3/4-inch headspace (the liquid should go no further than the shoulder of the jar!).
  6. Process in a boiling water bath for 12 minutes.
  7. Cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.3 Kcal (1651 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 404.09mg 17%
Potassium 1676.92mg 36%
Total Carbs 92.53g 31%
Sugars 75.1g 300%
Dietary Fiber 16.13g 65%
Protein 10.32g 21%
Vitamin C 25.8mg 43%
Iron 5.3mg 29%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 55.34 Kcal (232 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 56.72mg 17%
Potassium 235.37mg 36%
Total Carbs 12.99g 31%
Sugars 10.54g 300%
Dietary Fiber 2.26g 65%
Protein 1.45g 21%
Vitamin C 3.6mg 43%
Iron 0.7mg 29%
Calcium 15.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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