Pickled Beets Recipe

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Nutrition

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Ingredients:

Serving

4 cups sugar (12 tsp. sweetener= 1 cup)
4 cups water
4 cups white vinegar
2 tbsp cinnamon
2 tsp allspice
1 lemon, cut up in small pieces rind and all

Directions:

Cook beets and peel.
Chop in bite size pieces.
Put cinnamon, allspice and cut up lemon in a cheesecloth and tie it.
Put in brine and boil for 15 minutes.
Put beets in hot sterilized jars and fill each jar with brine to 1/2 to the top.
Wipe the neck of each jars and put a hot lid on each.
Water bath for 15 minutes.
One batch of brine makes about 10 pints.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.82 Kcal (225 kJ)
Calories from fat	1.91 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Cholesterol	3.47mg	1%
Sodium	8.47mg	0%
Potassium	19.85mg	0%
Total Carbs	7.42g	2%
Sugars	4.64g	19%
Dietary Fiber	1.32g	5%
Protein	0.29g	1%
Vitamin C	0.4mg	1%
Iron	0.3mg	2%
Calcium	48.4mg	5%

Amount Per 100 g
Calories	19.22 Kcal (80 kJ)
Calories from fat	0.68 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Cholesterol	1.24mg	1%
Sodium	3.02mg	0%
Potassium	7.09mg	0%
Total Carbs	2.65g	2%
Sugars	1.66g	19%
Dietary Fiber	0.47g	5%
Protein	0.11g	1%
Vitamin C	0.1mg	1%
Iron	0.1mg	2%
Calcium	17.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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