Sweet Peas Parma Recipe

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Sweet Peas Parma
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Ingredients:

Directions:

  1. Place peas in a steamer basket and steam over 1 boiling water for 4 minutes.
  2. In a large skillet, cook prosciutto and garlic in oil and butter over medium heat until prosciutto is crisp. Add the tomato, salt, and pepper; heat through. Stir in peas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.69 Kcal (288 kJ)
Calories from fat 57.47 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 7.63mg 3%
Sodium 155.07mg 6%
Potassium 88.6mg 2%
Total Carbs 2.52g 1%
Sugars 1.29g 5%
Dietary Fiber 0.7g 3%
Protein 0.75g 1%
Vitamin C 5.8mg 10%
Iron 0.2mg 1%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 149.05 Kcal (624 kJ)
Calories from fat 124.69 Kcal
% Daily Value*
Total Fat 13.85g 10%
Cholesterol 16.56mg 3%
Sodium 336.46mg 6%
Potassium 192.25mg 2%
Total Carbs 5.46g 1%
Sugars 2.79g 5%
Dietary Fiber 1.51g 3%
Protein 1.63g 1%
Vitamin C 12.6mg 10%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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