Buttered Baby Carrots and Sweet Peas Recipe

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Buttered Baby Carrots and Sweet Peas
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Ingredients:

  • 2 1/2 cups baby carrots , halved lengthwise
  • 2 tbsp butter
  • 1 1/2 cups frozen peas
  • 2 tbsp water
  • 1 tsp sugar
  • salt and pepper

Directions:

  1. In a skillet, saute carrots in butter for 5 minutes.
  2. Stir in remaining ingredients.
  3. Cover and simmer for 10 minutes or until vegetables are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.79 Kcal (602 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 170.55mg 7%
Potassium 429.06mg 9%
Total Carbs 19.49g 6%
Sugars 10.52g 42%
Dietary Fiber 6.95g 28%
Protein 4.06g 8%
Vitamin C 13.5mg 22%
Vitamin A 1.5mg 52%
Iron 2.5mg 14%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 67.43 Kcal (282 kJ)
Calories from fat 24.27 Kcal
% Daily Value*
Total Fat 2.7g 9%
Cholesterol 7.16mg 5%
Sodium 79.98mg 7%
Potassium 201.2mg 9%
Total Carbs 9.14g 6%
Sugars 4.93g 42%
Dietary Fiber 3.26g 28%
Protein 1.9g 8%
Vitamin C 6.3mg 22%
Vitamin A 0.7mg 52%
Iron 1.2mg 14%
Calcium 28.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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