Sweet Palmiers Recipe

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Sweet Palmiers
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Ingredients:

  • 1 1/2 tbsp sugar

Directions:

  1. Preheat oven to 400°F.
  2. Sprinkle some sugar on a work surface and cover it with a puff pastry square sheet. Then sprinkle more sugar evenly over pastry sheet and roll it out into a 10-inch square with a rolling pin. Fold in two opposite sides of the pastry sheet square so that they the sides meet in the center. Fold in same sides of the pastry again.
  3. Fold one half of the pastry over the other. Cut pastry crosswise into 1/2-inch-thick slices. Dip cut sides of each piece in sugar and arrange, cut side down, on an ungreased baking sheet. Repeat with three remaining pastry sheets.
  4. Bake palmiers in batches in middle of oven until golden on bottom, about 12 minutes. Turn over and bake until golden on bottom, 5 to 7 minutes more, then transfer to a rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.92 Kcal (71 kJ)
Calories from fat 10.05 Kcal
% Daily Value*
Total Fat 1.12g 2%
Sodium 7.32mg 0%
Potassium 1.8mg 0%
Total Carbs 1.51g 1%
Sugars 0.21g 1%
Dietary Fiber 0.06g 0%
Protein 0.21g 0%
Iron 0.1mg 0%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 541.28 Kcal (2266 kJ)
Calories from fat 321.48 Kcal
% Daily Value*
Total Fat 35.72g 2%
Sodium 234.18mg 0%
Potassium 57.46mg 0%
Total Carbs 48.3g 1%
Sugars 6.82g 1%
Dietary Fiber 1.88g 0%
Protein 6.58g 0%
Iron 2.8mg 0%
Calcium 9.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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