Allie's Delicious Baked Dumplings Recipe

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Allie's Delicious Baked Dumplings
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet.
  2. Roll out each sheet of pastry to measure 12x12 inches. Cut into quarters, to make 8 - 6 inch squares.
  3. In a small bowl, combine sugar, bread crumbs, cinnamon and nutmeg. Brush a pastry square with beaten egg. Place 1 tablespoon bread crumb mixture in center. Place one apple half, core side down, over bread crumbs. Top with another tablespoon of mixture. Pull up four corners of pastry and pinch sides together to seal seams completely. Repeat with remaining apples.
  4. Brush each dumpling with beaten egg. Place in preheated oven for 15 minutes, then reduce heat to 350 degrees F (175 degrees C) and continue baking 25 minutes more, until lightly browned. Let cool completely at room temperature.
  5. To make icing, combine confectioners' sugar and vanilla and enough milk to make a drizzling consistency. Drizzle over cooled dumplings. Serve the same day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.91 Kcal (971 kJ)
Calories from fat 19.74 Kcal
% Daily Value*
Total Fat 2.19g 3%
Cholesterol 20.57mg 7%
Sodium 57.54mg 2%
Potassium 43.16mg 1%
Total Carbs 52.66g 18%
Sugars 44.45g 178%
Dietary Fiber 1.88g 8%
Protein 1.92g 4%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 49.4mg 5%
Amount Per 100 g
Calories 341.15 Kcal (1428 kJ)
Calories from fat 29.04 Kcal
% Daily Value*
Total Fat 3.23g 3%
Cholesterol 30.27mg 7%
Sodium 84.65mg 2%
Potassium 63.49mg 1%
Total Carbs 77.46g 18%
Sugars 65.39g 178%
Dietary Fiber 2.77g 8%
Protein 2.83g 4%
Vitamin C 0.2mg 0%
Iron 1mg 4%
Calcium 72.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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