Sweet Onion Cheese Spread Recipe

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Sweet Onion Cheese Spread
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Ingredients:

Directions:

  1. In a large skillet, saute onions and garlic in butter until tender. Remove from the heat; stir in the cheese, mayonnaise and pepper sauce.
  2. Transfer to an ungreased 1-1/2-qt. baking dish. Bake at 375° for 20-25 minutes or until lightly browned. Serve with crackers. Yield: about 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.19 Kcal (223 kJ)
Calories from fat 44.22 Kcal
% Daily Value*
Total Fat 4.91g 8%
Cholesterol 4.56mg 2%
Sodium 42.88mg 2%
Potassium 31.2mg 1%
Total Carbs 2.1g 1%
Sugars 1.35g 5%
Dietary Fiber 0.25g 1%
Protein 0.49g 1%
Vitamin C 1.3mg 2%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 163.23 Kcal (683 kJ)
Calories from fat 135.71 Kcal
% Daily Value*
Total Fat 15.08g 8%
Cholesterol 13.99mg 2%
Sodium 131.58mg 2%
Potassium 95.74mg 1%
Total Carbs 6.43g 1%
Sugars 4.15g 5%
Dietary Fiber 0.77g 1%
Protein 1.49g 1%
Vitamin C 4mg 2%
Vitamin A 0.1mg 1%
Calcium 32.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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