Directions:
- Preheat a large non-stick skillet or griddle over medium heat. Add 1 T butter and swirl to coat the skillet (do not use non-stick spray alone as it does not brown as nicely).
- In a large shallow bowl, whisk together eggs, milk, syrup, vanilla, cinnamon, nutmeg and cloves. Dip each slice of bread in egg mixture, turning to coat, and place on hot skillet. Cook until lightly brown, about 3 minutes on each side. Add additional butter and repeat with remaining bread. Serve with toppings of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.44 Kcal (2564 kJ) | ||
| Calories from fat | 22.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Cholesterol | 93.41mg | 31% | |
| Sodium | 1119.27mg | 47% | |
| Potassium | 123.13mg | 3% | |
| Total Carbs | 119.01g | 40% | |
| Sugars | 18.93g | 76% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 25.87g | 52% | |
| Iron | 0.5mg | 3% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 196.19 Kcal (821 kJ) | ||
| Calories from fat | 7.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 4% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 31% | |
| Sodium | 358.55mg | 47% | |
| Potassium | 39.44mg | 3% | |
| Total Carbs | 38.12g | 40% | |
| Sugars | 6.06g | 76% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 8.29g | 52% | |
| Iron | 0.2mg | 3% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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