Jam 'N' Cream French Toast Recipe

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Jam 'N' Cream French Toast
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Ingredients:

Directions:

  1. Spread cream cheese on one slice of bread. Spread jam on the other slice; place jam side down over the cream cheese. In a shallow bowl, beat egg. Dip both sides of bread into egg.
  2. In a small skillet, melt butter; toast bread for 3-4 minutes on each side or until golden brown. Serve with syrup if desired. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.31 Kcal (1291 kJ)
Calories from fat 231.86 Kcal
% Daily Value*
Total Fat 25.76g 40%
Cholesterol 226.11mg 75%
Sodium 158.02mg 7%
Potassium 104.15mg 2%
Total Carbs 13.14g 4%
Sugars 11.23g 45%
Protein 7.6g 15%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 263.97 Kcal (1105 kJ)
Calories from fat 198.51 Kcal
% Daily Value*
Total Fat 22.06g 40%
Cholesterol 193.59mg 75%
Sodium 135.29mg 7%
Potassium 89.17mg 2%
Total Carbs 11.25g 4%
Sugars 9.61g 45%
Protein 6.51g 15%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 48.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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