Sweet 'n' Spicy Chicken Recipe

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Sweet 'n' Spicy Chicken
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Ingredients:

Directions:

  1. Place taco seasoning in a large resealable plastic bag along with the cubes of chicken, tossing to coat!
  2. Heat oil in a large skillet & brown chicken until no longer pink, about 12-15 minutes.
  3. Combine salsa & preserves & stir the mixture into the skillet with the chicken.
  4. Bring to a boil, then reduce heat, cover & simmer 2-3 minutes or until heated through.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.33 Kcal (2480 kJ)
Calories from fat 116.2 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 139.24mg 46%
Sodium 844.75mg 35%
Potassium 897.93mg 19%
Total Carbs 64.33g 21%
Sugars 20.34g 81%
Dietary Fiber 4.61g 18%
Protein 55.39g 111%
Vitamin C 27.1mg 45%
Iron 2.1mg 11%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 121.59 Kcal (509 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 20%
Cholesterol 28.58mg 46%
Sodium 173.41mg 35%
Potassium 184.32mg 19%
Total Carbs 13.21g 21%
Sugars 4.17g 81%
Dietary Fiber 0.95g 18%
Protein 11.37g 111%
Vitamin C 5.6mg 45%
Iron 0.4mg 11%
Calcium 5.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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