Latin-Inspired Spicy Cream Chicken Stew Recipe

Posted by
Rate It!
Latin-Inspired Spicy Cream Chicken Stew
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the chicken breasts into the bottom of a slow cooker, and pour tomatoes, green salsa, black beans, pinto beans, and corn over the chicken. Sprinkle taco seasoning, cilantro, ground red chile, and cumin over the mixture, and stir to combine. Cover the cooker, set on Low, and cook until chicken is very tender and the mixture has thickened, 8 to 10 hours.
  2. For soup, leave all liquid in the cooker; for a thicker stew, remove some liquid if desired. Mix 1 or 2 tablespoons of liquid with cream cheese in a bowl, stir until smooth, and mix the cream cheese into the cooker to make a creamy sauce. Continue to cook for 15 minutes, then serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.09 Kcal (1148 kJ)
Calories from fat 100.12 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 120.38mg 40%
Sodium 660.88mg 28%
Potassium 637.22mg 14%
Total Carbs 7.42g 2%
Sugars 1.23g 5%
Dietary Fiber 1.15g 5%
Protein 37.86g 76%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 124.4 Kcal (521 kJ)
Calories from fat 45.44 Kcal
% Daily Value*
Total Fat 5.05g 17%
Cholesterol 54.63mg 40%
Sodium 299.94mg 28%
Potassium 289.2mg 14%
Total Carbs 3.37g 2%
Sugars 0.56g 5%
Dietary Fiber 0.52g 5%
Protein 17.18g 76%
Vitamin C 0.8mg 3%
Iron 0.2mg 3%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top