Sweet 'n Spicy Grilled Chicken Breasts Recipe

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Sweet 'n Spicy Grilled Chicken Breasts
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Ingredients:

Directions:

  1. Preheat an indoor or outdoor grill to high.
  2. In a large baggie, combine the grill seasoning, chili powder, paprika and brown sugar. Place the chicken breasts in the baggie and give them a good shimmy shake.
  3. Spray or oil down your grill then place the chicken on it and cook for 6-7 minutes on each side, until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.25 Kcal (1416 kJ)
Calories from fat 72.73 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 141.74mg 47%
Sodium 799.5mg 33%
Potassium 752.86mg 16%
Total Carbs 20.48g 7%
Sugars 8.05g 32%
Dietary Fiber 1.55g 6%
Protein 49.7g 99%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 134.97 Kcal (565 kJ)
Calories from fat 29.02 Kcal
% Daily Value*
Total Fat 3.22g 12%
Cholesterol 56.56mg 47%
Sodium 319.03mg 33%
Potassium 300.42mg 16%
Total Carbs 8.17g 7%
Sugars 3.21g 32%
Dietary Fiber 0.62g 6%
Protein 19.83g 99%
Iron 0.3mg 4%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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