Salsa Chicken Burrito Filling Recipe

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Salsa Chicken Burrito Filling
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Ingredients
8
Count
Nutrition
66
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. 1 Place chicken breasts and tomato sauce in a medium saucepan over medium high heat. Bring to a boil, then add the salsa, seasoning, cumin, garlic and chili powder. Let simmer for 15 minutes.
  2. 2 With a fork, start pulling the chicken meat apart into thin strings. Keep cooking pulled chicken meat and sauce, covered, for another 5 to 10 minutes. Add hot sauce to taste and stir together (Note: You may need to add a bit of water if the mixture is cooked too high and gets too thick.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.89 Kcal (276 kJ)
Calories from fat 19.25 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 8.36mg 3%
Sodium 306.51mg 13%
Potassium 153.48mg 3%
Total Carbs 8.3g 3%
Sugars 1.57g 6%
Dietary Fiber 1.29g 5%
Protein 3.93g 8%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 139.3 Kcal (583 kJ)
Calories from fat 40.69 Kcal
% Daily Value*
Total Fat 4.52g 3%
Cholesterol 17.68mg 3%
Sodium 648.01mg 13%
Potassium 324.48mg 3%
Total Carbs 17.54g 3%
Sugars 3.33g 6%
Dietary Fiber 2.72g 5%
Protein 8.31g 8%
Vitamin C 2.8mg 2%
Iron 1.5mg 4%
Calcium 49.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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