Sweet 'n' Saucy Meat Loaf Recipe

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Sweet 'n' Saucy Meat Loaf
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Ingredients:

Directions:

  1. Combine first 11 ingredients. Shape into a loaf, and place in a lightly greased 9- x 5-inch loafpan.
  2. Bake at 375° for 30 minutes. Pour half of Sweet 'n' Saucy Sauce over meat loaf; bake 45 more minutes. Remove from pan; serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1916.87 Kcal (8026 kJ)
Calories from fat 769.28 Kcal
% Daily Value*
Total Fat 85.48g 132%
Cholesterol 1068.24mg 356%
Sodium 4123.9mg 172%
Potassium 4392.72mg 93%
Total Carbs 65.71g 22%
Sugars 15.56g 62%
Dietary Fiber 7.17g 29%
Protein 207.89g 416%
Vitamin C 15.3mg 26%
Iron 649.7mg 3609%
Calcium 535.5mg 54%
Amount Per 100 g
Calories 132.26 Kcal (554 kJ)
Calories from fat 53.08 Kcal
% Daily Value*
Total Fat 5.9g 132%
Cholesterol 73.7mg 356%
Sodium 284.53mg 172%
Potassium 303.08mg 93%
Total Carbs 4.53g 22%
Sugars 1.07g 62%
Dietary Fiber 0.49g 29%
Protein 14.34g 416%
Vitamin C 1.1mg 26%
Iron 44.8mg 3609%
Calcium 36.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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