Sweet N Nutty Tuna Salad Recipe

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Sweet N Nutty Tuna Salad
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Ingredients:

Directions:

  1. Combine all ingredients and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.2 Kcal (1261 kJ)
Calories from fat 163.6 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 34.91mg 12%
Sodium 835.69mg 35%
Potassium 249.55mg 5%
Total Carbs 13.09g 4%
Sugars 8.15g 33%
Dietary Fiber 0.76g 3%
Protein 25.57g 51%
Vitamin C 1mg 2%
Iron 1mg 6%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 169.78 Kcal (711 kJ)
Calories from fat 92.21 Kcal
% Daily Value*
Total Fat 10.25g 28%
Cholesterol 19.68mg 12%
Sodium 471.05mg 35%
Potassium 140.66mg 5%
Total Carbs 7.38g 4%
Sugars 4.59g 33%
Dietary Fiber 0.43g 3%
Protein 14.41g 51%
Vitamin C 0.6mg 2%
Iron 0.6mg 6%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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