Directions:
- Preheat the oven to 275 F.
- In a large bowl, toss the almonds, pecans, oats, what germ, and cinnamon.
- Set aside.
- In a small saucepan, combine the honey, molasses, maple syrup, and vegetable oil.
- Warm over low heat until bubbles/foams and turns light brown.
- Add the mixture to the nuts and grains and toss throroughly.
- Spread the granola on a large, rimmed baking sheet and bake for about 40 minutes, stirring throroughly every 10 minutes, until the nuts and grains are nicely toasted.
- Let the granola cool and stir in the raisins.
- Once thoroughly cooled, store the granola in an airtight container for up to a month.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1652.58 Kcal (6919 kJ) | ||
| Calories from fat | 647.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.91g | 111% | |
|---|---|---|---|
| Cholesterol | 34.55mg | 12% | |
| Sodium | 436.06mg | 18% | |
| Potassium | 1951.29mg | 42% | |
| Total Carbs | 237.76g | 79% | |
| Sugars | 81.53g | 326% | |
| Dietary Fiber | 30.13g | 121% | |
| Protein | 43.52g | 87% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 50.2mg | 279% | |
| Calcium | 803mg | 80% | |
| Amount Per 100 g | |||
| Calories | 403.02 Kcal (1687 kJ) | ||
| Calories from fat | 157.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.54g | 111% | |
|---|---|---|---|
| Cholesterol | 8.43mg | 12% | |
| Sodium | 106.34mg | 18% | |
| Potassium | 475.86mg | 42% | |
| Total Carbs | 57.98g | 79% | |
| Sugars | 19.88g | 326% | |
| Dietary Fiber | 7.35g | 121% | |
| Protein | 10.61g | 87% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.4mg | 59% | |
| Iron | 12.2mg | 279% | |
| Calcium | 195.8mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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