Sweet Lukshen Kugel Recipe

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Sweet Lukshen Kugel
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Ingredients:

  • 1 lb thin egg noodles
  • 16 oz whipped cottage cheese
  • 1 can apricots or 1 can peaches or 1 can pineapple
  • 1/2 pint sour cream or 1/2 pint plain yogurt
  • 1 cup sugar
  • 1 tsp vanilla
  • 1/4 lb butter
  • graham cracker crumbs (+sugar+cinammon+butter) (optional)

Directions:

  1. Cook noodles.
  2. If you have eggs (vs. egg beaters), separate the whites and beat them.
  3. Mix everything together except graham cracker crust and egg whites.
  4. Fold in egg whites.
  5. If you want to add a graham cracker crust, prepare according to directions on box.
  6. Put ingredients in pan and, if using crust, sprinkle on top now.
  7. Bake at 350 for ~ 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.25 Kcal (2141 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 209.11mg 70%
Sodium 280.36mg 12%
Potassium 294.52mg 6%
Total Carbs 59g 20%
Sugars 17.6g 70%
Dietary Fiber 1.7g 7%
Protein 19.22g 38%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 2.9mg 16%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 258.94 Kcal (1084 kJ)
Calories from fat 98.87 Kcal
% Daily Value*
Total Fat 10.99g 33%
Cholesterol 105.91mg 70%
Sodium 142mg 12%
Potassium 149.17mg 6%
Total Carbs 29.88g 20%
Sugars 8.92g 70%
Dietary Fiber 0.86g 7%
Protein 9.74g 38%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.5mg 16%
Calcium 61.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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