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Sweet Kabocha Squash Ice Cream with Spiced Pumpkin Seeds Recipe

Sweet Kabocha Squash Ice Cream with Spiced Pumpkin Seeds Recipe

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Sweet Kabocha Squash Ice Cream with Spiced Pumpkin Seeds

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Ingredients:

Serving

Directions:

Ice Cream:
Preheat the oven to 350 degrees F.
Halve the squash and scrape out the seeds. Place the squash cut-side down in a roasting pan. Add 2 to 3 inches of water and roast the squash until it is very tender, about 30 minutes. Allow the squash to cool completely then mash or puree it in a food processor or blender. Measure 2 cups of the puree and reserve.
Combine the milk and sugar in a saucepan. Scrape the seeds from the vanilla bean into the milk then bring it to a simmer over medium heat.
Meanwhile, beat the egg yolks in a large bowl. When the milk reaches a simmer, temper the eggs by gradually whisking 1/2 cup of the hot milk mixture into the yolks. Repeat until half the milk is incorporated, then whisk in the remaining milk. Stir the reserved squash puree into the ice cream base then strain the base through a fine sieve into a bowl set over an ice bath.
Chill the ice cream base completely then process it in an ice cream maker according to the manufacturer's instructions. Spoon the ice cream into containers and freeze until firm. Serve the ice cream topped with spiced pumpkin seeds.
Spiced Pumpkin Seeds:
Preheat the oven to 350 degrees F.
Beat the egg white in a medium bowl until frothy. Add the pumpkin seeds, sugar, cinnamon, ginger, and nutmeg. Stir until the seeds are well coated.
Line a baking sheet with parchment paper. Spread the seeds on the baking sheet in a single layer. Bake the seeds, stirring occasionally, until they are golden. Remove the seeds from the oven and set them aside to cool.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1406.71 Kcal (5890 kJ)
Calories from fat	273.43 Kcal
		% Daily Value*
Total Fat	30.38g	47%
Cholesterol	1229.66mg	410%
Sodium	895.26mg	37%
Potassium	2419.67mg	51%
Total Carbs	165.13g	55%
Sugars	157.35g	629%
Dietary Fiber	1.63g	7%
Protein	118.46g	237%
Vitamin C	3.7mg	6%
Iron	9.1mg	50%
Calcium	1060.3mg	106%

Amount Per 100 g
Calories	111.19 Kcal (466 kJ)
Calories from fat	21.61 Kcal
		% Daily Value*
Total Fat	2.4g	47%
Cholesterol	97.2mg	410%
Sodium	70.77mg	37%
Potassium	191.26mg	51%
Total Carbs	13.05g	55%
Sugars	12.44g	629%
Dietary Fiber	0.13g	7%
Protein	9.36g	237%
Vitamin C	0.3mg	6%
Iron	0.7mg	50%
Calcium	83.8mg	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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