Sweet-hot Spiced Pecans Recipe

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Ingredients:

Serving

1/3 cup sugar
3/4 tsp cayenne
1/2 tsp sale
1/2 tsp ground coriander
1/4 tsp ground cinnamon
1/8 tsp ground allspice
1 large egg white
2 tsp vegetable oil
2 cups pecan halves

Directions:

Preheat oven 300.
In bowl mix sugar, cayenne, salt, coriander, cinnamon and allspice.
Whisk in egg white and vegetable oil.
Stir in pecans
Spread nuts in single layer in oiled nonsick 10 by 15 iinch pan.
Bake stirring occasionally, until nuts are crisp and lightly browned about 20 - 25 minutes.
Let cool about five minutes
Use spatula to loosen nuts from pan; cool completely.
Serve or store at room temperature in airtight container up to 2 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.24 Kcal (1906 kJ)
Calories from fat	405.09 Kcal
		% Daily Value*
Total Fat	45.01g	69%
Sodium	14.07mg	1%
Potassium	263.36mg	6%
Total Carbs	13.77g	5%
Sugars	7.28g	29%
Dietary Fiber	5.42g	22%
Protein	6.4g	13%
Vitamin C	0.9mg	2%
Iron	1.8mg	10%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	650.48 Kcal (2723 kJ)
Calories from fat	578.83 Kcal
		% Daily Value*
Total Fat	64.31g	69%
Sodium	20.1mg	1%
Potassium	376.32mg	6%
Total Carbs	19.68g	5%
Sugars	10.4g	29%
Dietary Fiber	7.75g	22%
Protein	9.15g	13%
Vitamin C	1.4mg	2%
Iron	2.6mg	10%
Calcium	63.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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