Sweet Heat Cucumber Salad Recipe

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Sweet Heat Cucumber Salad
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Ingredients:

Directions:

  1. Combine cucumbers, bell pepper, lime juice, sweet chili sauce, basil, onion, and salt in a medium bowl.
  2. Refrigerate for 1 hour.
  3. Sprinkle with peanuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.55 Kcal (182 kJ)
Calories from fat 16.86 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 194.88mg 8%
Potassium 175.02mg 4%
Total Carbs 5.03g 2%
Sugars 2.33g 9%
Dietary Fiber 1.65g 7%
Protein 1.93g 4%
Vitamin C 17mg 28%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 41.28 Kcal (173 kJ)
Calories from fat 15.98 Kcal
% Daily Value*
Total Fat 1.78g 3%
Sodium 184.75mg 8%
Potassium 165.92mg 4%
Total Carbs 4.76g 2%
Sugars 2.21g 9%
Dietary Fiber 1.57g 7%
Protein 1.83g 4%
Vitamin C 16.1mg 28%
Vitamin A 0.2mg 9%
Iron 4.5mg 26%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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