Burmese Cucumber Salad Recipe

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Burmese Cucumber Salad
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Ingredients:

Directions:

  1. Mix cucumber, sugar and vinegar in a bowl. Set aside.
  2. To toast sesame seeds, place in dry skillet over medium high heat and, stirring frequently, cook 2-3 minutes, or till seeds start to turn brown. Watch closely so they don't burn.
  3. Place toasted sesame seeds in food processor or mortar and pestle. Pulse to crush slightly, or if using mortar and pestle, crush slightly.
  4. Just before serving, mix with sesame seeds, green chiles, celery and garlic.
  5. Mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1033.23 Kcal (4326 kJ)
Calories from fat 635.06 Kcal
% Daily Value*
Total Fat 70.56g 109%
Sodium 3276.01mg 137%
Potassium 185.8mg 4%
Total Carbs 66.36g 22%
Sugars 1.55g 6%
Dietary Fiber 3.64g 15%
Protein 35.86g 72%
Vitamin C 3.5mg 6%
Iron 1.1mg 6%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 852.19 Kcal (3568 kJ)
Calories from fat 523.79 Kcal
% Daily Value*
Total Fat 58.2g 109%
Sodium 2702mg 137%
Potassium 153.24mg 4%
Total Carbs 54.73g 22%
Sugars 1.28g 6%
Dietary Fiber 3g 15%
Protein 29.58g 72%
Vitamin C 2.8mg 6%
Iron 0.9mg 6%
Calcium 74.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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