Sweet Fried Summer Squash Recipe

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Sweet Fried Summer Squash
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Ingredients:

Directions:

  1. On med.-high heat melt margerine in a large non-stick fry pan
  2. Add squash in a single layer, sprinkle lightly with pepper and fry without turning over until they begin to brown on the bottom.
  3. Turn slices over and add brown sugar to the tops of the squash slices.
  4. After a few minutes as the brown sugar caramelizes and gets real bubbly in the pan turn the the squash over a few times to coat as much as possible before scorching takes place.
  5. Remove from heat and let cool a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.29 Kcal (252 kJ)
Calories from fat 39.96 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 2.22mg 1%
Sodium 4.47mg 0%
Total Carbs 6.75g 2%
Sugars 6.75g 27%
Amount Per 100 g
Calories 269.65 Kcal (1129 kJ)
Calories from fat 178.73 Kcal
% Daily Value*
Total Fat 19.86g 7%
Cholesterol 9.93mg 1%
Sodium 20mg 0%
Total Carbs 30.21g 2%
Sugars 30.21g 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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