Directions:
- Cook the potato pieces in boiling salted water for 10-15 minutes or until tender. Drain and mash. Set aside to cool.
- When the potato is cool add the tuna,Sweet chilli sauce, lime zest, grated ginger, coriander, coconut milk powder, breadcrumbs, celery, egg white and ground black pepper. Mix together well.
- For a party snack divide the mixture into 30 bite-sized patties. For a meal form into 4 rectangular patties.
- Heat the oil in a ridged griddle pan or non-stick frying pan. Cook the patties until golden brown, turning frequently to brown on both sides.
- Serve with extra sweet chilli sauce,lemon wedges and shredded spring onion. For a party these can be prepared in advance and stored in the fridge until the party. The cakes can be served hot or cold. Re-heat thoroughly
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.63 Kcal (685 kJ) | ||
| Calories from fat | 72.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 222.66mg | 9% | |
| Potassium | 296.6mg | 6% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.2mg | 6% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.91 Kcal (644 kJ) | ||
| Calories from fat | 68.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 209.43mg | 9% | |
| Potassium | 278.98mg | 6% | |
| Total Carbs | 18.77g | 7% | |
| Sugars | 7.13g | 30% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.65g | 6% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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