Directions:
- Combine carrot and garlic in a large saucepan. Cover with water; bring to a boil. Cook 8 minutes or until tender; drain. Discard garlic.
- Combine lemon juice and remaining ingredients in a medium bowl, and stir well. Add carrot to lemon juice mixture, tossing to coat. Serve salad at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.8 Kcal (263 kJ) | ||
| Calories from fat | 1.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 56.16mg | 2% | |
| Potassium | 327.02mg | 7% | |
| Total Carbs | 16g | 5% | |
| Sugars | 9.06g | 36% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.23 Kcal (206 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 44.02mg | 2% | |
| Potassium | 256.34mg | 7% | |
| Total Carbs | 12.54g | 5% | |
| Sugars | 7.1g | 36% | |
| Dietary Fiber | 2.28g | 12% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 20.4mg | 43% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 0.4mg | 3% | |
| Calcium | 35.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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