Ingredients:
- 1/4-1/2 cup raisins (depending on your taste) or 1/4-1/2 cup chopped apple (depending on your taste)
Directions:
- Combine all ingredients (except egg) in heavy sauce pan. Bring to a boil on medium high heat. Reduce heat to simmer and cook for 7-10 minutes or until flavors are blended and rice has absorbed most of the liquid. Slowly add the beaten egg, stirring continuously so the egg does not scramble . Simmer 2-3 minutes more. Serve either warm or cold. A little cream on top makes it extra rich!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.09 Kcal (1139 kJ) | ||
| Calories from fat | 114.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 48.43mg | 16% | |
| Sodium | 37.72mg | 2% | |
| Potassium | 247.98mg | 5% | |
| Total Carbs | 34.37g | 11% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 87.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 156.87 Kcal (657 kJ) | ||
| Calories from fat | 65.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 20% | |
|---|---|---|---|
| Cholesterol | 27.92mg | 16% | |
| Sodium | 21.75mg | 2% | |
| Potassium | 142.97mg | 5% | |
| Total Carbs | 19.82g | 11% | |
| Sugars | 1.46g | 10% | |
| Dietary Fiber | 2.03g | 14% | |
| Protein | 3.92g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 50.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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