Calories in Usda Raisins, seeded

186Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 0.38 cup, packed
Calories 185.59 Kcal (777 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 1%
Saturated Fat 0.11g 1%
Sodium 17.56mg 1%
Potassium 517.28mg 11%
Total Carbs 49.2g 16%
Dietary Fiber 4.26g 17%
Protein 1.58g 3%
Vitamin C 3.4mg 6%
Iron 1.6mg 9%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 62.7 g
  • Cal: 9.3 %
  • Fat: 0.5 %
  • Carb: 16.4 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Protein (3.9%)
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