Sweet BBQ Chicken Kabobs Recipe

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Sweet BBQ Chicken Kabobs
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Ingredients:

Directions:

  1. HEAT grill to medium-high heat. Using 8 long wooden skewers (placing 2, side-by-side, for each kabob), thread chicken alternately with pineapple and peppers onto skewers to make 4 kabobs.
  2. MIX barbecue sauce and juice concentrate; brush some of the sauce mixture onto kabobs.
  3. GRILL 8 to 10 minute or until chicken is done, turning and brushing occasionally with remaining sauce mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.28 Kcal (1312 kJ)
Calories from fat 30.61 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 66.89mg 22%
Sodium 1066.91mg 44%
Potassium 521.66mg 11%
Total Carbs 49.51g 17%
Sugars 43.57g 174%
Dietary Fiber 1.04g 4%
Protein 23.85g 48%
Vitamin C 26.5mg 44%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 108.35 Kcal (454 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 5%
Cholesterol 23.14mg 22%
Sodium 369.01mg 44%
Potassium 180.43mg 11%
Total Carbs 17.13g 17%
Sugars 15.07g 174%
Dietary Fiber 0.36g 4%
Protein 8.25g 48%
Vitamin C 9.2mg 44%
Calcium 8.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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