Sweet and Spicy Egg Salad Recipe

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Sweet and Spicy Egg Salad
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Ingredients:

Directions:

  1. Remove the shells from the eggs, and cut them into whatever size you would like. I have an egg slicer that I like to use to cut them very fine.
  2. Put eggs, mustard, and cayenne powder into a bowl together, and mix until the eggs are evenly coated with the condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.33 Kcal (31 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 14.93mg 5%
Sodium 10.99mg 0%
Potassium 6.18mg 0%
Total Carbs 0.29g 0%
Sugars 0.15g 1%
Dietary Fiber 0.02g 0%
Protein 0.53g 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 158.08 Kcal (662 kJ)
Calories from fat 87.78 Kcal
% Daily Value*
Total Fat 9.75g 1%
Cholesterol 321.99mg 5%
Sodium 237.09mg 0%
Potassium 133.29mg 0%
Total Carbs 6.22g 0%
Sugars 3.27g 1%
Dietary Fiber 0.34g 0%
Protein 11.44g 1%
Vitamin C 0.8mg 0%
Iron 0.9mg 0%
Calcium 47.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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