Egg Salad for Sandwiches and More Recipe

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Egg Salad for Sandwiches and More
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  1. Follow Kittencal's Technique for Perfect Easy-Peel Hard-Boiled Eggs for the perfect hard boiled eggs.
  2. In a medium size bowl, add the peeled eggs & and chop then to the desired size.
  3. Dust the chopped eggs with salt.
  4. In a small bowl, combine the remaining ingredients.
  5. Gently spread and fold the mayo mixture into the eggs.
  6. I would suggest covering and placing int he fridge and checking for additional seasonings once it has had a chance to all come together.
  7. Serving suggestions:.
  8. Sliced rye or sourdough bread or your favorite bread with sliced tomatoes and sliced pickles.
  9. Serve on top a halved tomato or tomato slices for a perfect lunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.14 Kcal (654 kJ)
Calories from fat 114.08 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 251.56mg 84%
Sodium 228.31mg 10%
Potassium 85.4mg 2%
Total Carbs 1.49g 0%
Sugars 1.3g 5%
Dietary Fiber 0.08g 0%
Protein 8.82g 18%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 198.18 Kcal (830 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 20%
Cholesterol 319.31mg 84%
Sodium 289.79mg 10%
Potassium 108.4mg 2%
Total Carbs 1.89g 0%
Sugars 1.66g 5%
Dietary Fiber 0.11g 0%
Protein 11.19g 18%
Vitamin C 0.1mg 0%
Iron 1.2mg 5%
Calcium 45.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 4

Good Points

  • saturated fat free

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