Mock Turtle Soup Recipe

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Mock Turtle Soup
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Ingredients:

Directions:

  1. Brown the clarified butter and flour in a small saucepan, stirring constantly to avoid scorching.
  2. Reserve.
  3. In a soup pot, add oil and sweat the onions, peppers and celery until tender.
  4. Add garlic, tomatoes, chicken broth and ground round.
  5. Bring to a simmer for 15 minutes.
  6. Add grated eggs, lemon juice, seasonings and vinegar.
  7. Continue to simmer.
  8. Place small amounts of roux into soup while simmering to flavor and to adjust thickness.
  9. Once desired thickness is achieved, remove bay leaves and serve in pre-heated bowls, with a dollup of dry sherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.29 Kcal (3313 kJ)
Calories from fat 485.04 Kcal
% Daily Value*
Total Fat 53.89g 83%
Cholesterol 332.5mg 111%
Sodium 2914.25mg 121%
Potassium 1333.53mg 28%
Total Carbs 38.29g 13%
Sugars 10.16g 41%
Dietary Fiber 7.37g 29%
Protein 36.97g 74%
Vitamin C 85mg 142%
Vitamin A 1.2mg 40%
Iron 26.2mg 146%
Calcium 185.2mg 19%
Amount Per 100 g
Calories 112.21 Kcal (470 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 83%
Cholesterol 47.15mg 111%
Sodium 413.26mg 121%
Potassium 189.1mg 28%
Total Carbs 5.43g 13%
Sugars 1.44g 41%
Dietary Fiber 1.05g 29%
Protein 5.24g 74%
Vitamin C 12.1mg 142%
Vitamin A 0.2mg 40%
Iron 3.7mg 146%
Calcium 26.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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