Sweet and Spicy Chicken Satay Recipe

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Sweet and Spicy Chicken Satay
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Ingredients:

Directions:

  1. In a medium bowl, stir together the sweetened condensed milk, teriyaki sauce, vinegar and curry paste. Coat chicken with the sauce, and marinate in the refrigerator for at least 1 1/2 hours.
  2. Preheat a grill or broiler for high heat. Remove chicken from the marinade and thread onto skewers. Discard remaining marinade.
  3. Grill or broil chicken for 3 minutes per side, or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.5 Kcal (2125 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 117.44mg 39%
Sodium 1188.56mg 50%
Potassium 3912.14mg 83%
Total Carbs 53.99g 18%
Sugars 40.79g 163%
Dietary Fiber 12.42g 50%
Protein 57.51g 115%
Vitamin C 26.7mg 44%
Iron 6.8mg 38%
Calcium 198.3mg 20%
Amount Per 100 g
Calories 60.12 Kcal (252 kJ)
Calories from fat 11.86 Kcal
% Daily Value*
Total Fat 1.32g 17%
Cholesterol 13.91mg 39%
Sodium 140.79mg 50%
Potassium 463.43mg 83%
Total Carbs 6.4g 18%
Sugars 4.83g 163%
Dietary Fiber 1.47g 50%
Protein 6.81g 115%
Vitamin C 3.2mg 44%
Iron 0.8mg 38%
Calcium 23.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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