Stuffed Sweet Potatoes Recipe

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Stuffed Sweet Potatoes
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Ingredients:

Directions:

  1. Bake sweet potato in a 375°F. oven until tender, about 1 hour. Cut thin slice from the top of each potato, lengthwise, and carefully scoop out the insides. Mash. Sauté mushrooms in 4 tablespoons butter. Add to potatoes. Add remaining ingredients except butter. Mix well. Stuff potato skins with the mixture. Dot with remaining butter. Bake in 375°F. oven until brown-about 20 minutes. (This may be baked in a greased casserole instead of the potato skins if desired.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.24 Kcal (583 kJ)
Calories from fat 116.74 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 85.09mg 28%
Sodium 412.01mg 17%
Potassium 179.25mg 4%
Total Carbs 3.16g 1%
Sugars 2.19g 9%
Dietary Fiber 0.48g 2%
Protein 3.37g 7%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 163.53 Kcal (685 kJ)
Calories from fat 137.11 Kcal
% Daily Value*
Total Fat 15.23g 20%
Cholesterol 99.93mg 28%
Sodium 483.88mg 17%
Potassium 210.52mg 4%
Total Carbs 3.71g 1%
Sugars 2.57g 9%
Dietary Fiber 0.56g 2%
Protein 3.95g 7%
Vitamin C 11.2mg 16%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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