Sweet and Sour Peanut Chicken Stirfry Recipe

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Sweet and Sour Peanut Chicken Stirfry
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  1. Combine cornstarch and water in a glass, mix well, set aside.
  2. Combine all remaining sauce ingredients in a bowl, mix well, set aside.
  3. Heat a wok or large frying pan (I actually use a stand-alone electric frying pan) to medium-hot. Season chicken pieces with salt and pepper.
  4. Add cooking oil to pan and stir-fry chicken for about 5 minutes or until browned.
  5. Add vegetables to pan and continue cooking for about 2-3 minutes (until slightly soft and if frozen heated through).
  6. Add sauce mixture (not corn starch) to chicken and vegetables and bring to a boil. Reduce to medium heat and let simmer for about 5 minutes until chicken is cooked through (the inside of the biggest piece should be at least 160C if you're using a meat thermometer).
  7. Stir in cornstarch mixture and bring to a boil for about one minute (until thickened).
  8. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.32 Kcal (2714 kJ)
Calories from fat 90.25 Kcal
% Daily Value*
Total Fat 10.03g 15%
Cholesterol 66.89mg 22%
Sodium 949.66mg 40%
Potassium 596.05mg 13%
Total Carbs 105.08g 35%
Sugars 5.54g 22%
Dietary Fiber 1.7g 7%
Protein 33.66g 67%
Vitamin C 23.3mg 39%
Iron 5.2mg 29%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 209.53 Kcal (877 kJ)
Calories from fat 29.17 Kcal
% Daily Value*
Total Fat 3.24g 15%
Cholesterol 21.62mg 22%
Sodium 306.91mg 40%
Potassium 192.63mg 13%
Total Carbs 33.96g 35%
Sugars 1.79g 22%
Dietary Fiber 0.55g 7%
Protein 10.88g 67%
Vitamin C 7.5mg 39%
Iron 1.7mg 29%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 17

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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